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This site only offers material for general educational purposes. The information provided here is not intended to be a substitute for expert medical guidance, diagnosis, or care. Always seek the opinion of a skilled healthcare professional when you have any concerns about a medical problem.

The writers of this blog are not qualified medical personnel. They are disclosing their individual stories, viewpoints, and study findings. This blog’s content is based on the authors’ own knowledge and is not meant to be a replacement for expert medical advice.

The information on this blog is believed to be accurate and up to date, but despite our best efforts, we make no guarantees or claims as to its completeness, accuracy, reliability, suitability, or availability for any purpose. You solely assume all risk if you rely on this material in any way.

We will never be held responsible for any loss or damage, including without limitation, indirect, incidental, or consequential loss or damage, as well as any loss or damage resulting from lost data or profits that arise from using this blog.

You might be able to access websites outside of our control using this blog. The characteristics, information, and accessibility of those websites are beyond our control. Any links provided are for convenience only and are not intended to be recommendations or endorsements of the content found there.

Every effort is taken to maintain the blog’s availability and functionality. However, if the blog is momentarily unavailable owing to technical problems outside of our control, we accept no liability and will not be held responsible.

Before relying on information from this blog to make decisions regarding your health, it’s crucial to speak with a licensed healthcare expert.By using this blog, you agree to this disclaimer. If you do not agree with this disclaimer, please do not use the blog.

If you have any questions or concerns about this disclaimer, please contact us at

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Last updated: [24/08/2023]

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